Thought Awareness

     Perhaps, one of the most difficult habits to change are habitual thought patterns.  This occurs when one calculates that A+B=C, however  most SITUATIONS in life are not quite that simple nor black and white.   Most habitual thought patterns are not based on all of the facts to be considered in a particular situation and are moreso based in past experience(s), a bruised ego, fear, or its being used as an aversion to taking responsibility in ones life.  Sometimes these calculations are not based in reality at all and are simply stimulated by some type of trigger in the environment.

     This topic can be one of the more difficult ones to discuss do to the involvement of the ego and its reluctance to change.  Even to the most sporadic individual, internal change can be very difficult, especially as one progresses in age.  The ego will fight against progressive change even if it is consciously desired, simply because evolving equates to becoming more spiritual/divine, which equates to being less ego centered.

    Lets not give ego all the credit however as some of these thought patterns can stem from old wounds acquired in this life or a past one.  Either way, these thought patterns need to be identified and dealt with accordingly.  This can be done in many different ways depending on the issue at hand. Affirmations, Reiki, Crystals, Past Life Regression Therapy, Meditation, Visualization, Counteracting thoughts, & ect. all help aid the process of changing these habits.
   
     Now identifying habitual thought patterns that are affecting your life in unpleasant ways will pose a more difficult task for most readers, as many of these go unnoticed.  A great signifier of this are the emotions.  Are you experiencing unpleasant emotions or unpleasant life experiences?  THEN YES you are dealing with habitual thought patterns that are affecting you in an unpleasant way.  Emotions are going to be your greatest signifier.  Follow the emotion all the way back to the thought it's stemmed from and most likely you will discover "that thought" that keeps plaguing your life and happiness like a thorn in your side that you cannot reach.

    Often when there is a deeper spiritual issue like a crystallization in the energy body that has not been dispersed and dealt with or some type of blockage within the chakra or possibly even overuse of a chakra in particular, it may require extra assistance to deal with the issue at hand.  No matter how small or extreme you think the issue may be, if you need assistance, I'm here to help-- beit through spiritual life coaching, a clairvoyant session, or past life regression therapy-- nothing brings me more pleasure than the healing of humanity.

Whatever the case, please identify those thought patterns keeping you unhappy in life, address them, heal, and develop a healthier way to be.

YOU CAN…
Master Your Alchemy,
Godis Nanu
www.beautifulnanu.com